FitRoom Experience

Training becomes experience

Functional training, Clinical Pilates and holistic wellbeing in Serres.

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Services

What we do

  • Functional Training

    Training built around the body’s natural movement, with attention to detail on every repetition.

  • Clinical Pilates for musculoskeletal care & rehab

    Targeted programmes for pain, injury and a return to movement, starting from an individual assessment.

  • TRX, Ropes, Kettlebell & Weights

    Strength, stability and endurance with tools that scale to your level.

  • Specialised prenatal & postpartum sessions

    Safe movement through pregnancy and a gradual return afterwards, at your own pace.

  • Personal training & a holistic approach to wellbeing

    A programme built only for you, treating training as one part of a wider balance.

  • Pilates Reformer

    Work on the reformer, with resistance that supports the body and builds deep strength.

  • Open gym

    Free use of the space and the equipment, in your own time.

  • Semi personal groups

    Training in a very small group, with personal guidance on every movement.

  • Body composition & measurements

    Body-fat and tape measurements, so your progress is tracked in detail.

  • Online classes

    Guided training, wherever you are.

  • Strength & endurance training

    Adapted exactly to you — your level, and any injuries you carry.

At FitRoom you are not just working out — you are investing in your body, your mind and the rhythm of your life. Here, training becomes experience.

The studio

See where you will train

  • The studio entrance, with the wooden "The Fitness Studio" sign and the stairs down to the floor.
  • The reception area under the lit "Fit Room" sign, with a reformer and a cable machine.
  • The strength corner: a rack, a loaded barbell and plates, under the ceiling monkey bars.
  • Two reformer machines side by side in front of the studio mirror.
  • A close view of a reformer: the springs, the pulley and the resistance scale.
  • The equipment wall, with two balance trainers, cable handles and a battle rope.

Schedule

Weekly schedule

Pick the day and time that suits you. Bookings are made from your account.

Closed

  • 28/10/2026 National
  • 24/12/2026 – 27/12/2026 Christmas
  • 31/12/2026 – 03/01/2027 New year
  • 06/01/2027 Theofania
Weekly schedule
Opening hours Monday 4/1 Tuesday 5/1 Wednesday 6/1 Thursday 7/1 Friday 8/1
09:00
Reformer 09:00–10:00 By phone
Pilates by Sofi kats 09:00–10:00 Book
Reformer 09:00–10:00 By phone
Pilates by Sofi kats 09:00–10:00 Book
Reformer 09:00–10:00 By phone
Morning strength 09:00–10:00 Book
10:00
Morning Cross 10:00–11:00 Book
Leg Day 10:00–11:00 Book
Train Like an Athlete 10:00–11:00 —
Tabata Burn 10:00–11:00 Book
Best off 10:00–11:00 Book
11:00
Reformer + Open Gym 11:00–15:30 By phone
Reformer + Open Gym 11:00–15:30 By phone
Reformer + Open Gym 11:00–15:30 By phone
Reformer + Open Gym 11:00–15:30 By phone
Reformer + Open Gym 11:00–15:30 By phone
17:00
Upper Body + Core 17:00–18:00 Book
Legs/Glutes 17:00–18:00 Book
TLA CIRCUIT 17:00–18:00 —
Tabata HIIT 17:00–18:00 Book
Best off 17:00–18:00 Book
18:00
Upper + Core PWR 18:00–19:00 Book
Legs PWR 18:00–19:00 Book
Athlete LAB 18:00–19:00 —
Ta(p)anta 18:00–19:00 Book
Best off 18:00–19:00 Book
19:00
UPCORE X 19:00–20:00 Book
Legs / Glutes sculpt 19:00–20:00 Book
Reformer 19:00–20:00 By phone
Athlete Pro 19:00–20:00 —
Tabata Fire 19:00–20:00 Book
Reformer 19:00–20:00 By phone
Best off 19:00–20:00 Book
20:00
UpCore 20:00–21:00 Book
Lower Body 20:00–21:00 Book
Reformer 20:00–21:00 By phone
Tabata 20:00–21:00 Book
Reformer 20:00–21:00 By phone
21:00
Upper + Core Burn 21:00–22:00 Book
Leg / Glute Pump 21:00–22:00 Book
Closed
Tabata 20/10 21:00–22:00 Book
Reformer 21:00–22:00 By phone

Monday 4/1

Tuesday 5/1

  • 09:00 Pilates by Sofi kats 60′ Book
  • 10:00 Leg Day 60′ Book
  • 11:00 Reformer + Open Gym until 15:30 By phone
  • 17:00 Legs/Glutes 60′ Book
  • 18:00 Legs PWR 60′ Book
  • 19:00 Legs / Glutes sculpt 60′ Book
  • 20:00 Lower Body 60′ Book
  • 21:00 Leg / Glute Pump 60′ Book

Wednesday 6/1

  • 09:00 Reformer 60′ By phone
  • 10:00 Train Like an Athlete 60′ —
  • 11:00 Reformer + Open Gym until 15:30 By phone
  • 17:00 TLA CIRCUIT 60′ —
  • 18:00 Athlete LAB 60′ —
  • 19:00 Reformer 60′ By phone
  • 19:00 Athlete Pro 60′ —
  • 20:00 Reformer 60′ By phone

Thursday 7/1

Friday 8/1

  • Lower body
  • Tabata
  • Athlete
  • Best / Team
  • Pilates
  • Cross

Sign in to book

Reformer bookings

Reformer sessions are booked by phone only, with coach Sofia.

Call Sofia · 690 657 0560

coach Sofia · Reformer class

About us

A space built around you

At FitRoom Experience we have built a distinctive space for movement, strength and wellbeing, designed to give you a complete fitness experience.

We specialise in functional training, Pilates (classical & clinical), TRX, injury rehabilitation, strength, toning, weight loss and tailored programmes for pregnant women, new mothers and many others.

  • 35 hours of group classes
  • 18 hours of Reformer & open gym
  • 60 minutes per session

Your coaches

  • MYRTO

    MYRTO

    Sports science graduate · Fitness Coach · Mother of two

    READ HER STORY

    5 things you might not know about me… 👀

    1. 🏋️‍♀️ Training is my job… but it is also my life.
    I am a sports science graduate and I have been working in fitness since 2016. And yes… I still enjoy looking for ways to make every session a little better!

    2. 🏊‍♀️ Before fitness became a profession, I was an athlete.
    Synchronised swimming was a big part of my sporting life and it taught me something I still carry: discipline, teamwork, patience and a great deal of… training!

    3. 🎶 Music came into my life when I was 6.
    I studied music from a young age, which is probably why I find it hard to imagine a good session without… good music! 😉

    4. 🎨 I have a small obsession with being creative.
    I like making things, trying things, changing them, experimenting. Tell me "I have an idea" and I will most likely answer "hold on, so do I!" 😂

    5. ❤️ And somewhere in the middle of all that… I am a mother of two.
    Everyday life with two children has taught me perhaps the most important lesson of all: progress does not have to be perfect. It needs consistency, love, effort, and to keep going.

    And that is exactly what I want FITROOM to be. A place with energy, ideas, movement and growth. A place where we never stop learning and getting better — neither me, nor you.

    Because our best version is not a destination. It is the journey. 🧡

    MYRTO

    Sports science graduate · Fitness Coach · Mother of two

    5 things you might not know about me… 👀

    1. 🏋️‍♀️ Training is my job… but it is also my life.
    I am a sports science graduate and I have been working in fitness since 2016. And yes… I still enjoy looking for ways to make every session a little better!

    2. 🏊‍♀️ Before fitness became a profession, I was an athlete.
    Synchronised swimming was a big part of my sporting life and it taught me something I still carry: discipline, teamwork, patience and a great deal of… training!

    3. 🎶 Music came into my life when I was 6.
    I studied music from a young age, which is probably why I find it hard to imagine a good session without… good music! 😉

    4. 🎨 I have a small obsession with being creative.
    I like making things, trying things, changing them, experimenting. Tell me "I have an idea" and I will most likely answer "hold on, so do I!" 😂

    5. ❤️ And somewhere in the middle of all that… I am a mother of two.
    Everyday life with two children has taught me perhaps the most important lesson of all: progress does not have to be perfect. It needs consistency, love, effort, and to keep going.

    And that is exactly what I want FITROOM to be. A place with energy, ideas, movement and growth. A place where we never stop learning and getting better — neither me, nor you.

    Because our best version is not a destination. It is the journey. 🧡

  • SOFIA

    SOFIA

    Mother of two · Fitness Coach · Pilates Instructor

    READ HER STORY

    I have been in the world of training for 10 years, building experience across very different settings and with very different people.

    For several years I worked at an athletics club, where I ran group classes and learned to work with a wide range of needs, levels and goals.

    My path then led me to Reformer Pilates, a world I genuinely fell in love with. Pilates, to me, is not simply a form of exercise; it is a way of getting to know our body better, making it stronger, and giving it the attention it needs.

    As a mother of two, I know first-hand how hard it can be to find time for yourself.

    That is why I want everyone who comes to train to feel they are somewhere they can grow, get stronger, and above all feel good.

    My aim is for you to love training, to trust your body, and to enjoy the journey.

    Pilates with purpose. Movement with love.

    SOFIA

    Mother of two · Fitness Coach · Pilates Instructor

    I have been in the world of training for 10 years, building experience across very different settings and with very different people.

    For several years I worked at an athletics club, where I ran group classes and learned to work with a wide range of needs, levels and goals.

    My path then led me to Reformer Pilates, a world I genuinely fell in love with. Pilates, to me, is not simply a form of exercise; it is a way of getting to know our body better, making it stronger, and giving it the attention it needs.

    As a mother of two, I know first-hand how hard it can be to find time for yourself.

    That is why I want everyone who comes to train to feel they are somewhere they can grow, get stronger, and above all feel good.

    My aim is for you to love training, to trust your body, and to enjoy the journey.

    Pilates with purpose. Movement with love.